This week, the Recipes for Health columnist Martha Rose Shulman offers new recipes with some unusual grains you may not have ever cooked or eaten.
NYT > Fitness & Nutrition
Well: A Great Grain Adventure
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Monthly Archives: January 2013
Life, Interrupted: Brotherly Love
One of the strangest moments of having cancer in my 20s was when I found myself calling my brother Adam on Skype while he was studying abroad in Argentina to tell him that I had just been diagnosed with leukemia and that — no pressure — he was my only hope for a cure.
Well
Lastest Home Fitness Equipment News
FITNESS EXPERT: This Is The Best Piece Of Home Gym Equipment You Can Buy
Our health experts answer your questions. This week: getting fit in the home and winter ailments. Q: My New Year's resolution is to improve my general fitness. What is the best piece of home gym equipment I could buy in the January sales? I don't have …
Read more on Business Insider
Angie's advice: Home exercise area can be affordable way to get fit
We can (work with) any budget. It depends on how in-depth you want to go." When adding a home gym, it's important that homeowners consider their goals, how they plan to use the equipment and if the equipment can fit into the space for which it's planned.
Read more on Indianapolis Star
An Exercise in Good Taste
YOU CAN RELY on sheer willpower or guilt to prevent the exercise gear in your home from becoming a clothes rack. But a machine's looks can be just as motivating. "Aesthetically pleasing equipment has a psychological effect you can't replicate with a …
Read more on Wall Street Journal
Ask Well: Do I Need a Flu Shot if I’ve Had the Flu?
Donald G. McNeil, Jr. , a science reporter for The New York Times, responds to a reader question about whether you need a flu shot if you’ve already had the flu.
Well
Merit Fitness 715T Plus Treadmill
Well: Boosting Your Flu Shot Response
Exercise may amplify the flu vaccine’s effect, and for maximal potency, the exercise should be undertaken at the right time and involve the right dosage of sweat, according to several recent reports.
NYT > Fitness & Nutrition
Lastest Treadmills News
More Exercise Cycles, Treadmills Feed The Grid
Slowly but surely, more gyms around the country are turning all that fat-burning, sweat-producing running and spinning into electricity. SportsArt Fitness, a company that makes exercise machines specifically designed to pipe human-generated power to …
Read more on EarthTechling
What Treadmills Were Made For
But she left out one key use for the treadmill: providing horizontal motion for absurdly complex dance moves. So, I'm filling in that gap by posting OK Go's 2009 video, via Steven Lehrburger. Also: this is a lesson in technical affordance. If one can …
Read more on The Atlantic
Personal Best: Training Insights From Star Athletes
Along with natural athletic prowess, elite sports stars often have an edge, gained from an insight or realization, that helps them separate themselves from the pack.
NYT > Fitness & Nutrition
Personal Health: Keeping Firearms Away From Children
The American Academy of Pediatrics warned that not only are killings and accidental shootings of children a concern in homes with guns, but so is suicide.
NYT > Fitness & Nutrition
More Emergency Room Visits Linked to Energy Drinks, Report Says
The number of annual hospital visits related to energy drinks doubled from 2007 to 2011, with patients from 18 to 25 accounting for the largest group by age, a federal report found.
NYT > Fitness & Nutrition