Chia seeds aren’t just for terra cotta pets. Adding chia to a smoothie can make an energy-rich breakfast or give you a boost after a morning workout, writes Martha Rose Shulman.
Well: Chia Smoothie Recipes for Health
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Chia seeds aren’t just for terra cotta pets. Adding chia to a smoothie can make an energy-rich breakfast or give you a boost after a morning workout, writes Martha Rose Shulman.