Study of endurance athletes who participated in the Vasaloppset, a grueiling 56-mile cross-country ski marathon in Sweden, as well studies in rats raise new questions about the heart dangers of intense and prolonged exercise, while other research points to the benefits of moderation.
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Monthly Archives: July 2013
INSANITY DVD Workout
Well: Diaries Aid Mental Recovery
Critical care units in several European countries have long been using diaries to help patients, and their families, recover after their ordeal.
NFL rookie says he hit 25 mph on treadmill
NFL rookie says he hit 25 mph on treadmill
This video already has more than one-million hits since being posted on YouTube last week. Robert Gill says he cranked the treadmill up to 25 miles per hour and this video appears to show him jumping on and staying on for a few seconds. He could be …
Read more on HLNtv.com
Behold! A Puppy In A Tracksuit Running On A Treadmill (VIDEO)
And now we find out that adorable puppies are wearing them during their treadmill workouts? Mind. Blown. Warning: While the adorable pup above appears capable of stepping off the treadmill on his own, leaving your pets unattended near operational …
Read more on Huffington Post (satire)
After a Sprain, Don’t Just Walk It Off
Ankle injuries should never be taken lightly and are too often mistreated or not treated at all.
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Workspace: Inspirations All Around (and a Gym Downstairs)
Sarah Robb O’Hagan, president of Equinox Fitness, has her office just above the top floor of one of its health clubs.
Stamina InMotion Manual Treadmill (Pewter Grey, Black)
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Keep Cool in the Kitchen With Quick Stir-Fries
Minimize your stove time with these quick and easy summer stir-fries from the Recipes for Health columnist Martha Rose Shulman.
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Fitness zonder poespas in Heemstede
Fitness zonder poespas in Heemstede
In de grote ruimte komen cardio- en fitnesstoestellen en de nodige dumbells. Iedere sporter kan zijn doelstellingen en vorderingen vastleggen. Er zijn geen groepslessen. De begeleiding verzorgt eigenaar Frank Dreijer samen met Dennis van der Haar (20).
Read more on Haarlems Dagblad
Walking 800 Miles Away From Cancer
When my doctors told me I was cancer-free after a six-year battle, I began an 800-mile walk away from the disease.
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