Upcoming EJ Henderson Event: Kids Fitness Workshop
Henderson and the rest of YoPro Fitness want to acknowledge that this event would not be possible without the help of sponsors. They extend a huge thanks to Kowalski's, Scheels (sporting goods), OSR Rehabilitation, and Jackson Medical Equipment.
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Goals in Motion studio keeps pace with new centers
They are going up against large centers like the new Life Time Athletic in Urbandale, Aspen Athletic, Prairie Life Fitness and the YMCAs in the metro that offer sports courts, pools and other amenities. Hafner and Pfannebecker's goal is to make a …
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Is your home gym making you sick?
If you're like most guys with a home gym, your equipment is tucked into some unused corner of your basement or garage. That's a problem, because when you work out in those spaces you're exposing yourself to dangerous pests, pollutants, and other …
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