Eagles LB Mychal Kendricks out for Rams game
Philadelphia Eagles linebacker Mychal Kendricks will sit out his team's home game against the St. Louis Rams on Sunday due to a lingering calf injury, according to the team's Friday injury report. Kendricks will miss his third straight game after …
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Military-inspired training program helps Maritimers meet fitness goals
The fitness industry is constantly evolving and changing and many Maritimers are now passing on dumbbells and treadmills in favour of a single strap. The workout is called TRX, which stands for Total Resistance eXercise. Instructor Laurissa Manning …
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