Best of the Best: Top Gyms in the Nation

Best of the Best: Top Gyms in the Nation
By SELF Staffers, SELF. State-of-the-art equipment, innovative classes, on-site salons, rooftop lounges and car washes — if the fitness world had its own Oscars, we would nominate these ultra-luxe locales. 1. Pure Austin Fitness Quarry Lake. Courtesy …
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Cell Phone Use Becoming an Issue at Gyms
While Gold's Gym does have a policy stating that using your cell phone is prohibited while using the equipment, trainers there say that is also too difficult to monitor. Both trainers and members agree that you should limit your cell phone use, focus …
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Making fitness a resolution even before the New Year arrives
“Exercise isn't always the answer,” explained Pietrocarlo. “You cannot out sweat a bad diet or the gallon of eggnog you drank with your cousins the night before. Yes, exercising will make you feel better and possibly push you to make better decisions …
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