Lastest Exercise Gym News

Adams Fitness Center Welcomes New Hula Hoop Program
Candiloro, who owns Serenity Hoops, said she teaches both hoop fitness, which combines traditional exercises with hula hooping and hoop flow, which is dancing with a hula hoop. "There are three levels making it assessable to everyone," Candiloro said.
Read more on iBerkshires.com

Fitness First highlights personal touch for exercise
That includes £18m to be spent in its 77 UK clubs to create new gym space and recruit 400 floor staff, fitness managers and sales consultants, and 250 personal trainers. Fitness First believes people would be more willing to exercise in gyms if they …
Read more on Financial Times

Pumping iron and polyester pants
It wasn't that I didn't want to go to the gym, I just considered it a workout simply writing the check to join. But Husband-Head is a weight-lifting fanatic and goes to the gym religiously several times a week for an hour and a half, power-pressing …
Read more on Glenwood Springs Post Independent

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