A reader asks whether drinking a lot of water after a massage really helps flush away toxins, or otherwise augments massage’s benefits.
NYT > Fitness & Nutrition
Well: Ask Well: Massage and Toxins
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Monthly Archives: May 2015
The Weekly Health Quiz: Probiotics, Belly Fat and Pot Edibles
Test your knowledge of this week’s health news.
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Living With Cancer: Patients on Our Own
Great medical care doesn’t matter if doctors and hospitals fail to adequately advise and care for patients once they leave the hospital, writes Susan Gubar in Living with Cancer.
Well
Powerline P1X Single Stack Home Gym Reviews
Related Home Gym Products
Lack of Exercise Can Disrupt the Body’s Rhythms
Exercise may affect our daily movement patterns even more than age does.
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Well: The Kitchen Garden Goes High Tech
Smart new products offer ways to grow food indoors without without soil, or a green thumb.
NYT > Fitness & Nutrition
Well: Is It Ordinary Memory Loss, or Alzheimer’s Disease?
Simple memory assessments are a way to get an idea of whether cognitive problems are drawing nearer.
NYT > Fitness & Nutrition
Ask Well: Reducing Belly Fat
A reader asks: What is the best way to cut down on belly fat if weight loss is not necessarily the goal?
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j/fit High Density EVA Roller
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The Weekly Health Quiz: Coffee, Work Breaks and a Vitamin for Skin Cancer
Test your knowledge of this week’s health news.
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