Category Archives: Fitness Equipment

Lastest Tread Mill News

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How Weightless Rehabilitation Can Help Injured Runners
As I stood on an AlterG Anti-Gravity Treadmill at Bodies in Motion Physical Therapy in Falls Church, Virginia, I wished that I could have utilized this rehabilitation tool during my six months of non-running brought about by hip pain and Iliotibial …
Read more on U.S. News & World Report (blog)

Rethink Your Run: A Brand-New Approach to Interval Running (Plus, a 12 …
Where traditional HIIT focuses on short, intense bursts of speed followed by very easy recovery, BITE uses a less taxing sprint pace paired with a less leisurely recovery period. On a treadmill, this means maintaining a balance between speed, incline …
Read more on Yahoo Health

Study takes step towards 'skip the treadmill, take a pill' for weight control
Of course it won't provide the numerous health benefits of exercise, but researchers at the Harvard Stem Cell Institute (HSCI) have managed to turn white fat into brown fat, a step that could lead to easier weight management. Using human stem cells …
Read more on MetroNews Canada

Ways to get in that winter exercise

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Ways to get in that winter exercise
When temperatures plummet into the single digits, snow starts piling up on the roads and sidewalks and it takes almost 15 minutes to bundle up in winter gear and head out the door, it's easy to push exercise off to “another day.” However, according to …
Read more on Ashland DAily Press

6 Reasons Why You Can't Out-Exercise a Bad Diet
Sure, you could eat whatever you wanted in high school and stay thin as a rail. But unfortunately you're not 17 anymore, and even if you work out 'round the clock, you can't transform your body if you constantly give in to cravings, high-fat foods, and …
Read more on Yahoo Health

Exercise: which regimes are worth the pain?
For now at least, most gym bikes and treadmills are geared towards general aerobic exercise, rather than sprint training. And although many gyms claim to offer HIIT classes, what they often mean is interval training which, although hard work, is …
Read more on The Guardian

The surprising link between things that make us happy and things that save energy
Exercise more. Find a hobby. Volunteer. Give something back to the community. Most of us have heard all of this before. But you might be surprised to learn that these "New Year's Resolution" style life changes have a major additional benefit: Spend …
Read more on Washington Post (blog)

Newtown, Marple and state police activity for the week of Dec. 16-23

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Newtown, Marple and state police activity for the week of Dec. 16-23
A 53-year-old Philadelphia man operating a 1997 Pontiac Grand Prix was arrested in the 3400 block of West Chester Pike, 2:15a.m., Dec. 7, and charged with DUI and driving on divided highways, after the car was found facing the wrong direction on the …
Read more on Delco News Network

Proper gym ETIQUETTE
After you use weights, exercise balls or other gym equipment, Gordon advised that it's best to return them from where they were taken. "Leaving equipment on the floor is hazardous as other gym users may fall over it and it is difficult for others to …
Read more on Jamaica Observer

Weight Training for Women: 3 Tips From a New “Lady Lifter”

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Weight Training for Women: 3 Tips From a New “Lady Lifter”
With six months until W-Day (wedding day), I recently challenged myself to take on a new fitness program—something I've never done before because I never thought I could. I decided to start free-weight training as part of my #HealthyMe goals. Weight …
Read more on A Healthier Michigan

Target training
At the gym, it may not even catch your eye as you pass by it on your way to more complex-looking exercise equipment. … Any time you create an unstable situation, your core has to engage more, so you get a more challenging workout," Pennock said …
Read more on CT Post

What To Know When Gym Shopping
“Ninety percent of loyal fitness club members used only 10 percent of a club. And people don't want to pay for what they're not using,” he said. With the 10 percent, you get weights, cardio machines, limited private shower rooms and no lines. An …
Read more on CBS Local

Top 20 Fitness Trends for 2015

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Top 20 Fitness Trends for 2015
With money woes still a concern for many as we enter the New Year, inexpensive fitness programs seem to be very popular. Because body weight training does not require a lot of equipment, basically you use your own body as the weights to strengthen your …
Read more on Philly.com (blog)

DailyBurn Releases Black Fire Workout With Celebrity Trainer Bob Harper
The scalable, 60-day program incorporates a scoring system that challenges fitness veterans while also appealing to those just starting their fitness journey. Black Fire needs minimal equipment: DailyBurn users only need a medicine ball, a few …
Read more on CNNMoney

Oklahoma fitness and health briefs, Dec. 9
Fit Tips are provided by Life Fitness, a leader in designing and manufacturing high-quality exercise equipment for fitness facilities and homes worldwide. For more information on Fit Tips and other fitness advice and expertise visit www.lifefitness.com …
Read more on NewsOK.com

Local school aims to offer students better health with new equipment, physical …
21, when the Wellmont Foundation, Children's Miracle Network Hospitals and Wellmont LiveWell unveiled new indoor and outdoor fitness equipment at the school and announced a new course of physical education to help students stay healthy.
Read more on Johnson City Press (subscription)

Lastest Fitness Equipment News

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Downtown YMCA to undergo million renovation
“We'll have all new equipment, lots more spaces for health and wellness classes. We'll have a new activities studio; space for spinning; the gym will be refurbished,” said Greater Cincinnati YMCA President and CEO Sandy Walker. Renovations will also …
Read more on WLWT Cincinnati

More sports-minded shoppers discovering Play It Again Sports
Fitness equipment is also popular this time of year, both for holiday shopping and those soon-to-be New Year's resolutions. Fitness equipment on the floor at PIAS is about a 50/50 split between new and used, but virtually all of the used is like-new …
Read more on Lincoln Journal Star

Auditions for December 8 through December 14
With 40 acres of green space, and neighborhood recreational facilities including: A club house A community swimming pool Tennis courts A pedestrian trail system Fitness room Tot lot Covered pavilion Spring Lakes has over 300 available home sites, and …
Read more on The Daily Progress

Lastest Exercise Machines News

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Does Your Job Make You Happy?
On-site exercise equipment. Paid volunteer time. A wall of baking tools you can borrow. These may sound like the perks some flush tech companies extend to their engineers. But as Alana Semuels of The Atlantic reports, they're actually some of the …
Read more on New York Times (blog)

Challenges for the ECP
The new Chief Election Commissioner should then exercise his powers to implement objective reforms including electronic voting if feasible. … CEC must take note as to whether the Indian version of Electronic Voting Machines (EVM) is already outdated.
Read more on The Nation

ATOM 3D Provides Instructables Tutorial to Make Low-cost, Simple, DIY, 3D …

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ATOM 3D Provides Instructables Tutorial to Make Low-cost, Simple, DIY, 3D …
Fortunately, ATOM 3D makes that pretty easy: the materials list has a few very specific items (like a heater cartridge and a small stepper motor), but largely consists of simple things like plywood, nuts, bolts, and aluminum scrap. FSDLRB3I2F26AZY.MEDIUM.
Read more on 3DPrint.com

Flux 3D: A cheap, modular 3D scanner, printer and laser engraver
According to the developers, the Flux's printer uses high-resolution stepper motors to achieve a layer height of just 0.05 mm and an XY resolution of 0.02 mm to build objects that are up to 18 cm (7.1 in) tall and 17 cm (6.7 in) in diameter, printing …
Read more on Gizmag

Strictly the Best Vol. 50 and 51 Celebrates VP Records Legacy
The bonus disc has legendary dancehall tunes spanning the entire era – including Eek-A-Mouse 's "A Wah Do Dem," Yellowman's "I'm Getting Married," Ini Kamoze's "Hot Stepper," Buju Banton's "Massa God World A Run," Beenie Man's "Romie" and Sean …
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Written by Joe Mathews

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Written by Joe Mathews
How long can we survive on this treadmill? Younger Californians are working more and paying more—and getting less. Older people always seem to be having a lot more fun—and they're enjoying senior discounts. I haven't seen a movie in months—I have …
Read more on City Watch

Want to run away from winter? Treadmill classes offer escape
Equipped with 30 treadmills, lighting evocative of dusk or dawn, and group training designed to hone the skills of marathoners and newbies alike, fitness experts say the Mile High Run Club (MHRC) might do a bit to burnish the image of the most used …
Read more on The Globe and Mail

Long-term treadmill exercise attenuates tau pathology in P301S tau transgenic …
Recent epidemiological evidence suggests that modifying lifestyle by increasing physical activity could be a non-pharmacological approach to improving symptoms and slowing disease progression in Alzheimer's disease and other tauopathies. Previous …
Read more on 7thSpace Interactive (press release)

Construction accident shuts section of I-59

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Construction accident shuts section of I-59
The previous gym at the Plainview School opened around 1950, which meant it was a historic structure. There was a lot of debate if it should … Police in Collinsville said a fire in a piece of paving equipment is to blame for the shutdown. No word on …
Read more on WAFF

/Still time to develop that potential all-around champion in your home! Sign …
Our instructors will work with your child to challenge the mind and body to achieve success in gymnastics; the endeavors we make in the gym will also translate to all aspects of his or her life. Your child will discover ways to focus, concentrate …
Read more on Bloomington Pantagraph

Shirts or Skins: Northern Colorado Rec Center Health Risk?
Requiring that more skin be concealed, especially where parts of the body come in direct contact with equipment, Schuttenberg said that the recreational center hopes to reduce the risk of spreading diseases. “I don't know why they're saying that …
Read more on University of Northern Colorado The Mirror

Only in Texas, the Ford F-Series workout
"I can turn anything into workout equipment," said the certified fitness trainer. "I wanted it to be something anyone can do whether you're a man or a woman. It's showing how people can use something in their every day life as an exercise equipment.".
Read more on Houston Chronicle