Don’t feel bad if you’d rather skip it. Studies have not proved its importance.
NYT > Fitness & Nutrition
The New Health Care: Sorry, There’s Nothing Magical About Breakfast
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Don’t feel bad if you’d rather skip it. Studies have not proved its importance.
NYT > Fitness & Nutrition
I rarely look at the breakfast cereals on the shelves in the supermarket, as it’s easier and cheaper for me to put together my own combos, writes Martha Rose Shulman in this week’s Recipes for Health.
Martha Rose Shulman offers five new ways to eat beets, cooked and raw, sliced and in salsa. You can even have beets for breakfast.