A reader asks: Is there a link between getting a good night’s sleep and the ability to ward off winter ailments like bronchitis, colds and pneumonia?
NYT > Fitness & Nutrition
Ask Well: Sleep and Colds
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Tag Archives: Colds
The Weekly Health Quiz: Presidents, Preventing Colds and Liquor
Test your knowledge of this week’s health news.
Well
Phys Ed: How Exercise May Help Us Fight Off Colds
Working out could help us fight off colds and other infections, a new study suggests, providing more incentive to exercise as the temperatures drop.
NYT > Fitness & Nutrition
Short Sleepers May Catch More Colds
Short sleepers who get less than five to six hours of sleep a night are more likely to get sick after exposure to the common cold virus, new research shows.
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