In his new book “Eat Fat, Get Thin,” Dr. Mark Hyman of the Cleveland Clinic’s Center for Functional Medicine explores the science behind why even saturated fats belong in a healthy diet.
NYT > Fitness & Nutrition
People can work with a diabetes educator to develop an eating plan that includes their favorite foods, albeit in limited amounts.
NYT > Fitness & Nutrition
“That Sugar Film” takes a look at what happens when you give up fresh foods for sugar-laden processed foods.
NYT > Fitness & Nutrition
Treatment can pose a daunting challenge for young women with body-image issues, and reawaken a previous problem.
NYT > Fitness & Nutrition
Are statins giving people license to eat? A 12-year study has found that people who use statins gradually increase their intake of fat and calories.
Well
Even though it’s officially autumn, the summer crop of eggplant is still in full swing at farmers’ markets across the country.
Well
Fresh fruit should not become a casualty in the sugar wars, many nutrition experts say.
Well
As part of the first lady’s agenda to improve children’s eating habits, a healthy recipe contest will culminate with the winning authors joining her for a “state dinner.”
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Health experts said the findings offered an encouraging sign that the obesity epidemic might be easing, but cautioned that the magnitude of the decline was small.
NYT > Fitness & Nutrition