Here’s another reason to eat your veggies and fruits high in vitamin C: You may reduce your risk of vision loss from cataracts.
Well
Fruits and Vegetables to Fight Cataracts
Leave a reply
Tag Archives: Fight
Phys Ed: How Exercise May Help Us Fight Off Colds
Working out could help us fight off colds and other infections, a new study suggests, providing more incentive to exercise as the temperatures drop.
NYT > Fitness & Nutrition
Well: In a First, Aspirin Is Recommended to Fight a Form of Cancer
An expert panel backed the drug to help prevent heart attacks and colorectal cancer. Some critics say there are better and safer preventives.
NYT > Fitness & Nutrition
Stuck in an Exercise Rut? Fight a Spare Tire With a Tire
Stuck in an Exercise Rut? Fight a Spare Tire With a Tire
Mr. Byers, 53, used to hop from machine to machine at the gym. Five years ago he met Kevin Hall, a personal trainer who convinced him he could get a better workout without the weight machines. “The trainer called it nontraditional cross training and …
Read more on Wall Street Journal
Jason Hawkins: Getting fit is all about the individual
Through the energy of Kopil and Fahy, support will be voice and teaching to use the most complex exercise machine, your own. Contact Cross Fit Broad Reach, on Facebook, by phone at 919-605-6813 or by email at crossfitbroadreach@gmail.com.
Read more on Durham Herald Sun
Face of Defense: Compassionate Soldier Motivates Patients
“I never thought I would walk again or ride a bike again.” Soon after surgery, Howard started working with Sharp. He was a little hesitant at first, he said, seeing the exercise equipment such as stationary bicycles, treadmills and elliptical machines …
Read more on Department of Defense
Well: How Vitamin D May Fight Colon Cancer
Vitamin D may interact with the immune system to prevent the growth of colorectal malignancies.
NYT > Fitness & Nutrition
How Vitamin D May Fight Colon Cancer
Vitamin D may interact with the immune system to prevent the growth of colorectal malignancies.
Well
Mind: Gene Strategy to Fight Alzheimer’s Clears a Hurdle
Research suggests that reducing or neutralizing one variety of the APOE gene would not harm the brain, while making Alzheimer’s less likely.
NYT > Fitness & Nutrition