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Well: Ask Well: Catching Disease From a Toilet Seat

Are toilet seats the disease transmitters they seem to be?








NYT > Fitness & Nutrition

Weight Training for Women: 3 Tips From a New “Lady Lifter”

Weight Training for Women: 3 Tips From a New “Lady Lifter”
With six months until W-Day (wedding day), I recently challenged myself to take on a new fitness program—something I've never done before because I never thought I could. I decided to start free-weight training as part of my #HealthyMe goals. Weight …
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Target training
At the gym, it may not even catch your eye as you pass by it on your way to more complex-looking exercise equipment. … Any time you create an unstable situation, your core has to engage more, so you get a more challenging workout," Pennock said …
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What To Know When Gym Shopping
“Ninety percent of loyal fitness club members used only 10 percent of a club. And people don't want to pay for what they're not using,” he said. With the 10 percent, you get weights, cardio machines, limited private shower rooms and no lines. An …
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Giuseppe Rossi recovers from knee injury using anti-gravity treadmill

Giuseppe Rossi recovers from knee injury using anti-gravity treadmill
Giuseppe Rossi recovers from knee injury using anti-gravity treadmill. Former Manchester United striker Giuseppe Rossi uses an anti-gravity treadmill as he bids to recover from his latest serious knee injury having missed most of the last three years …
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24 Hour Treadmill Challenge, Sponsored by Tidewater Physical Therapy, Still
Point 2 Running Company and Still Easier Than Chemo's 2nd annual 24-Hour Cancer Hater Challenge will take place Friday, October 17 starting at 4:00 p.m. through 4:00 p.m. Saturday, October 18. The Challenge, which Tidewater Physical Therapy and …
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Sheffield pooch sheds the pounds – with help of owner's treadmill
Kery Warwick, PDSA pet wellbeing nurse who is based at the charity's Sheffield pet hospital, said: “We discussed ways to increase Ruby's activity levels, when Marilyn suggested trying to encourage Ruby to use a treadmill she had at home. Under very …
Read more on Sheffield Telegraph