Eating more fruits and vegetables can help control weight, but a new study suggests that it depends on which fruits and vegetables you eat.
Not too sweet, not too fussy, fruit compotes are a way to take advantage of the apples, pears and citrus available before the arrival of stone-fruit and berry season.
Fresh fruit should not become a casualty in the sugar wars, many nutrition experts say.
The Food and Drug Administration has identified frozen pomegranate seeds contaminated with Hepatitis A, part of the same shipment that caused a recall of frozen berries earlier this month.
NYT > Fitness & Nutrition