Two large studies have reached the same conclusion: Eating whole grains is associated with significant reductions in the risk for premature death.
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Eat Whole Grains, Live Longer?
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Tag Archives: Grains
Well: Ancient Grains for Breakfast
I rarely look at the breakfast cereals on the shelves in the supermarket, as it’s easier and cheaper for me to put together my own combos, writes Martha Rose Shulman in this week’s Recipes for Health.
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Recipe Lab: Baking Holiday Cookies With Whole Grains
Ask Chad Robertson of Tartine Bakery in San Francisco about branching beyond white sugar and flour.
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Dress Up Your Salad With Grains
When a grain is not the main ingredient in a salad you appreciate it for its texture and for the nutty flavor it contributes to the dish.
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