Tag Archives: Lastest

Lastest Exercise Gym News

Simple steps help body, experts say
… one hour but sitting around the rest of the day,” Bowman said. “You can't offset 10 hours of stillness with one hour of exercise.” But Leslie Sansone, creator of the Walk at Home DVD, said too many people think that hours at the gym is the only way …
Read more on Columbus Dispatch

Here's why you should start running
Finding time to exercise is a major concern for many people, so getting the most from your exercise time is critical. Minute for minute, many experts say … Unlike the gym, you can run day or night, in sun, rain or moonlight. It fits anyone's schedule …
Read more on Richmond Register

Workout Junkies Flock to CrossFit, Shun Fitness Centers: Retail
The 24-year-old reporter in Sarasota, Florida, ditched her membership at the local Youfit health club and in May joined the Seaward CrossFit studio. Since signing up at the club, which she says has about 40 members and runs classes of 10 or fewer …
Read more on Bloomberg

Lastest Used Fitness Equipment News

Let's Get Physical: How to Keep Fit on the Road
Hyatt's StayFitTM fitness centre features the latest, technologically advanced equipment. Plus there's no need to … If you're used to attending classes and need some extra motivation, there are downloadable travel workouts available on the hotel's …
Read more on Virtual Press Office (press release)

Exercise equipment from closed fitness center up for bids
fitness equipment.jpg Fitness equipment from Champion Health and Fitness in Kentwood will be sold in an online auction. GRAND RAPIDS, MI – For those in a post-holiday fitness frenzy, an online auction is offering the chance to pick up used exercise …
Read more on MLive.com

Lastest Treadmill News

Boost Your Aerobic Capacity – Best Treadmill Workouts
Aidan Charles, owner of the endurance-focused Charles Coaching, likes to use this workout to help build aerobic fitness. It's perfect for someone who is four to six weeks out from a race and already has a solid aerobic base. "It's also good for someone …
Read more on Men’s Journal

The world's largest synchronised treadmill dance involves 40 treadmills, a dog
If anything's going to inspire us to get off the sofa and onto the treadmill this January, it's this ridiculously infectious synchronised treadmill dance. To advertise its incline trainer treadmills (15 per cent off for a limited period only …
Read more on Metro

Beginner Treadmill Workouts
Is 2015 the year you're going to learn (to love) to run? Stop feeling intimidated by the long line of treadmills at the gym! Hop on with one of these beginner-friendly workouts that each offer easy-to-follow instructions and an awesome sweat session …
Read more on POPSUGAR

VIDEO: 'Price Is Right' Announcer Eats It on the Treadmill
The career of the man who makes his living through the words “Come on down!” took a literal turn on The Price is Right this week. The show's announcer, George Gray, took a tumble on a treadmill while describing the latest haul of prizes. Like the …
Read more on Men’s Fitness

Lastest Exercise Gym News

Adams Fitness Center Welcomes New Hula Hoop Program
Candiloro, who owns Serenity Hoops, said she teaches both hoop fitness, which combines traditional exercises with hula hooping and hoop flow, which is dancing with a hula hoop. "There are three levels making it assessable to everyone," Candiloro said.
Read more on iBerkshires.com

Fitness First highlights personal touch for exercise
That includes £18m to be spent in its 77 UK clubs to create new gym space and recruit 400 floor staff, fitness managers and sales consultants, and 250 personal trainers. Fitness First believes people would be more willing to exercise in gyms if they …
Read more on Financial Times

Pumping iron and polyester pants
It wasn't that I didn't want to go to the gym, I just considered it a workout simply writing the check to join. But Husband-Head is a weight-lifting fanatic and goes to the gym religiously several times a week for an hour and a half, power-pressing …
Read more on Glenwood Springs Post Independent

Lastest Exercise Machines News

Prairie Fare: Set goals to help improve fitness in new year
I can increase the weights on the strength-training equipment. 3. Make sure the goal is “attainable.” Start simple and be sure you need to “reach” a bit toward your goals. The goals should not be beyond your grasp. If you are starting an exercise …
Read more on INFORUM

Hit the gym for top fitness results in 2015
The choice of equipment and machines to include in a workout routine can vary, including Stairmasters, ellipticals, treadmills, free weights, circuit machines and bikes. Personal trainers are an option in establishing a workout routine and you can …
Read more on Chron.com

Bob Bondurant Racing School
With the largest purpose built training facility, the largest collection of student cars, and one of the largest collections of student programs, the Bondurant Racing School is the biggest and one of the best options for anyone looking to improve their …
Read more on Top Speed

Lastest Tread Mill News

How Weightless Rehabilitation Can Help Injured Runners
As I stood on an AlterG Anti-Gravity Treadmill at Bodies in Motion Physical Therapy in Falls Church, Virginia, I wished that I could have utilized this rehabilitation tool during my six months of non-running brought about by hip pain and Iliotibial …
Read more on U.S. News & World Report (blog)

Rethink Your Run: A Brand-New Approach to Interval Running (Plus, a 12
Where traditional HIIT focuses on short, intense bursts of speed followed by very easy recovery, BITE uses a less taxing sprint pace paired with a less leisurely recovery period. On a treadmill, this means maintaining a balance between speed, incline …
Read more on Yahoo Health

Study takes step towards 'skip the treadmill, take a pill' for weight control
Of course it won't provide the numerous health benefits of exercise, but researchers at the Harvard Stem Cell Institute (HSCI) have managed to turn white fat into brown fat, a step that could lead to easier weight management. Using human stem cells …
Read more on MetroNews Canada

Lastest Fitness Equipment News

Downtown YMCA to undergo million renovation
“We'll have all new equipment, lots more spaces for health and wellness classes. We'll have a new activities studio; space for spinning; the gym will be refurbished,” said Greater Cincinnati YMCA President and CEO Sandy Walker. Renovations will also …
Read more on WLWT Cincinnati

More sports-minded shoppers discovering Play It Again Sports
Fitness equipment is also popular this time of year, both for holiday shopping and those soon-to-be New Year's resolutions. Fitness equipment on the floor at PIAS is about a 50/50 split between new and used, but virtually all of the used is like-new …
Read more on Lincoln Journal Star

Auditions for December 8 through December 14
With 40 acres of green space, and neighborhood recreational facilities including: A club house A community swimming pool Tennis courts A pedestrian trail system Fitness room Tot lot Covered pavilion Spring Lakes has over 300 available home sites, and …
Read more on The Daily Progress

Lastest Exercise Machines News

Does Your Job Make You Happy?
On-site exercise equipment. Paid volunteer time. A wall of baking tools you can borrow. These may sound like the perks some flush tech companies extend to their engineers. But as Alana Semuels of The Atlantic reports, they're actually some of the …
Read more on New York Times (blog)

Challenges for the ECP
The new Chief Election Commissioner should then exercise his powers to implement objective reforms including electronic voting if feasible. … CEC must take note as to whether the Indian version of Electronic Voting Machines (EVM) is already outdated.
Read more on The Nation

Lastest Exercise Gym News

How to beat the winter blues
"The biggest thing I can think of is exercise–joining a gym or getting outside, taking your kids sledding, anything you can do to stay active is probaly the single most helpful thing you can do…watching your diet because what happens is, you start …
Read more on WWMT-TV

Build Mental Toughness In Under Two Minutes with this Mental Workout
In order to strengthen your mind and build mental toughness , you need to work it the same way you would work your muscles in the gym. This mental workout helps you refocus and visualize success in tough times, and only takes 100 seconds of your day to …
Read more on LifeHacker India

The Most Common Fitness Injuries — And How to Avoid Them
A vast majority of the time, going to the gym is good for your body. … The new study, published in the journal Research Quarterly for Exercise and Sport, examined 2,200 exercise-related emergency room visits that took place in Australia over eight years.
Read more on Yahoo Health

Lastest Exercise Machines News

The midterm elections, voter turnout and the right to complain
Almost two-thirds of eligible voters, 63.7 percent did not exercise their right to vote, a shocking number given the issues facing America today. The exit polls for these elections agreed on one thing. The people who participated in these polls were …
Read more on allvoices

GYMWATCH Launches the First Fitness Tracker to Measure Both Strength and
The sensor can differentiate between full and partial repetitions and the time under tension of eccentric, concentric and static muscle contractions in exercises using free-weights, machines or the user's own body weight. GYMWATCH tracks all of this …
Read more on Business Wire (press release)