Tag Archives: lets

Let’s Run a Turkey Trot

There are seven weeks between now and Thanksgiving. Plenty of time to train.

HPU instructor's 'treadmill-desk' lets him walk as he works

HPU instructor's 'treadmill-desk' lets him walk as he works
Finally, once you've pried your eyes away from the treadmill and the desk, you notice Tarara — an instructor at High Point University — who is not only walking on the treadmill, but also typing on his computer at the same time. He's the ultimate …
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Chatham Club trainer to run treadmill marathon
Worts, a personal trainer at the Chatham Club, is running a treadmill marathon for the Morristown-based OneGift, a nonprofit group that makes wishes come true for adults with cancer. From the 10 a.m. kickoff ribbon cutting on Friday, Jan. 11, to the 10 …
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Tailor your treadmill workouts to include a lot of variety and safety
But whether it's been a couple of weeks or a couple of decades since you've hopped on a treadmill, now might be the time for a refresher on how to make it worth your while. So we talked to health experts to get tips on maximizing a workout, keeping …
Read more on NorthJersey.com