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Weighted Hula Hoop – Heavy Fitness Hoop – 3lbs – Weight Loss Workout Equipment – Customizable, Easy to Use Exercise Hoop – Fun, Easy Way to Workout – Dance, Twist, Stretch, & Sweat
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BOXOLL PREMIUM 11 Piece Resistance Bands Set – Exercise Bands, Bodybuilding, Fitness Equipment, Home Gym, Abs Workout, Pilates, Yoga, Weight Loss
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The Weekly Health Quiz: Zika, Weight Loss and Breast Cancer
Test your knowledge of this week’s health news.
Well
TNT Pro Series Waist Trimmer Weight Loss Ab Belt – Premium Stomach Wrap and Waist Trainer
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Well: Rethinking Weight Loss and the Reasons We’re ‘Always Hungry’
In his new book, “Always Hungry?,” David Ludwig argues that the primary driver of obesity today is not an excess of calories per se, but an excess of high glycemic foods like sugar, refined grains and other processed carbohydrates.
NYT > Fitness & Nutrition
Well: Counting Your Bites for Weight Loss
Having people count their every bite and swallow resulted in weight loss — at least for those who could keep doing it.
NYT > Fitness & Nutrition
Well: Is It Ordinary Memory Loss, or Alzheimer’s Disease?
Simple memory assessments are a way to get an idea of whether cognitive problems are drawing nearer.
NYT > Fitness & Nutrition
RESISTANCE BAND Fitness Training – LATEX FREE Safety – 2 METERS – Portable Multi Gym Sports Equipment for Home Fitness, Strength Training, Weight Loss, Health and Vitality – Ideal Fitness Stretch Bands for Pilates and Foam Mat Exercises – Rehab – Yoga – Beachbody – Insanity – Resistance Training – P90X – Fitness Bands or Loops. Great Workout Accessories for Men and Women – Abs – Arms – Hips – Shoulders – Lats – Core – Chest – Glutes – Stomach – Legs – with Rubber Exercise Bands. UPGRADE YOUR FITNESS!
Well: Teenagers and Weight Loss
Teenagers trying to lose weight should engage in an exercise program that includes both aerobic and resistance training, a randomized trial has found. It also found that diet without exercise accomplishes little.
NYT > Fitness & Nutrition