The maximum benefits of running occur at quite low doses, a new study suggests.
NYT > Fitness & Nutrition
Ask Well: How Many Miles a Week Should I Run?
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Tag Archives: Many
Many Who Take a Daily Aspirin Don’t Need It
Many healthy people take a daily aspirin to reduce the risk of heart disease and stroke, but a new study has found that more than 11 percent of them should not be doing so.
Well
Well: Ask Well: How Many Eggs Can I Eat?
What is the current recommendation on eating eggs and heart health?
NYT > Fitness & Nutrition
Well: Why A.C.L. Injuries Sideline So Many Athletes
Tears to the anterior cruciate ligament sideline more athletes for longer periods of time than almost any other acute injury. Researchers are trying to understand why the injury is so slow to heal.
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Many Fronts in Fighting Obesity
Simply focusing on sugar will do little to quell the rising epidemic in the United States.
Well
Too Many Pills in Pregnancy
Doctors are concerned as studies find more women take medications during their pregnancies, including in the first trimester, when fetal organs are forming.
Well