Volunteers were able to exercise harder when they listened to their favorite songs.
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How Music Can Boost a High-Intensity Workout
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Tag Archives: Music
How Music May Make Babies Team Players
Researchers found that toddlers who were bounced to the beat of a song tended to be more helpful.
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Phys Ed: How Music Can Boost Our Workouts
Making music — and not just listening to it — while exercising makes the exercise easier, a remarkable new experiment finds, suggesting that the human love of music may have evolved, in part, to ease physical effort.
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