Tag Archives: Right

The Right Dose of Exercise for the Aging Brain

A brisk walk may be all it takes to help improve our ability to think as we age, but more may not be better, according to a new study of exercise and cognition.

Personal Health: Getting the Right Addiction Treatment

There are many factors to consider before starting a treatment program for addiction. In a helpful new book called “Now What? An Insider’s Guide to Addiction and Recovery,” William Cope Moyers explains that “there’s no one-size-fits-all approach” to addiction treatment.

NYT > Fitness & Nutrition