Perhaps the biggest new idea in exercise research in recent years has been the endurance running hypothesis. But it’s not a completely new idea.
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Tracking Down the Deer Runner
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Perhaps the biggest new idea in exercise research in recent years has been the endurance running hypothesis. But it’s not a completely new idea.
Well
On an average workday, runners training for a marathon reported sitting for more than 10 hours a day, raising provocative questions about the growing prevalence of sedentary behavior and its accompanying health risks.
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Road races are social and energizing, but a run through the New York Botanical Garden offers something different: natural beauty and a thought-provoking solitude that is not easy to obtain in the city.
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