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Weighted Hula Hoop – Heavy Fitness Hoop – 3lbs – Weight Loss Workout Equipment – Customizable, Easy to Use Exercise Hoop – Fun, Easy Way to Workout – Dance, Twist, Stretch, & Sweat
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Tag Archives: Sweat
Ask Well: Is It Good to Sweat?
A reader asks: Are there any health benefits associated with more sweating during a workout? If so, is there a difference if sweat is induced by heat (e.g., hot weather) vs. aerobic exercise?
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