The big story in exercise science this year was the super-short workout, although many other fitness-related themes emerged in 2014.
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Tag Archives: Trends
Top 20 Fitness Trends for 2015
Top 20 Fitness Trends for 2015
With money woes still a concern for many as we enter the New Year, inexpensive fitness programs seem to be very popular. Because body weight training does not require a lot of equipment, basically you use your own body as the weights to strengthen your …
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DailyBurn Releases Black Fire Workout With Celebrity Trainer Bob Harper
The scalable, 60-day program incorporates a scoring system that challenges fitness veterans while also appealing to those just starting their fitness journey. Black Fire needs minimal equipment: DailyBurn users only need a medicine ball, a few …
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Oklahoma fitness and health briefs, Dec. 9
Fit Tips are provided by Life Fitness, a leader in designing and manufacturing high-quality exercise equipment for fitness facilities and homes worldwide. For more information on Fit Tips and other fitness advice and expertise visit www.lifefitness.com …
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Local school aims to offer students better health with new equipment, physical …
21, when the Wellmont Foundation, Children's Miracle Network Hospitals and Wellmont LiveWell unveiled new indoor and outdoor fitness equipment at the school and announced a new course of physical education to help students stay healthy.
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