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Having people count their every bite and swallow resulted in weight loss — at least for those who could keep doing it.
NYT > Fitness & Nutrition
The “freshman 15” weight gain among college students is more like five or 10, researchers say, and an underlying cause may be inconsistent bedtimes.
NYT > Fitness & Nutrition
There may be a link between the time you go to bed and weight gain, new research suggests.
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Eating more fruits and vegetables can help control weight, but a new study suggests that it depends on which fruits and vegetables you eat.
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Being “fat” is the most common reason children are bullied, a new multi-nation study found.
NYT > Fitness & Nutrition
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