Two large studies have reached the same conclusion: Eating whole grains is associated with significant reductions in the risk for premature death.
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Eat Whole Grains, Live Longer?
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Two large studies have reached the same conclusion: Eating whole grains is associated with significant reductions in the risk for premature death.
Well
Proposed changes will do some good things, like mention added sugars separately. But they won’t make it quick and easy for consumers to choose healthier foods.
NYT > Fitness & Nutrition
Ask Chad Robertson of Tartine Bakery in San Francisco about branching beyond white sugar and flour.