How Jon Beason of the Giants Came Back From a Crucial Injury
To keep his cardio up, Mr. Beason started walking on an underwater treadmill six weeks after the June injury. He then graduated to jogging underwater. The more you are submerged in the water, the less pressure there is on your joints, he says. “So I …
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Sitting too long is bad for you, but a treadmill desk left me cold
I don't love my treadmill desk. I wanted to love my treadmill desk. I've been working at a sit/stand desk for more than 10 years, and I stand about 80 percent of the time; it makes me feel more alert, energetic and creative. So when I saw a used …
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Photos: How Jon Beason of the NY Giants Worked to Recover From Injury
Mr. Beason runs on an anti-gravity treadmill with Giants director of rehabilitation Byron Hansen looking on. Brian Harkin for The Wall Street Journal … Mr. Hansen uses a Thera-Band to help Mr. Beason strengthen his foot. Brian Harkin for The Wall …
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