Monthly Archives: December 2014

Lastest Exercise Machines News

Prairie Fare: Set goals to help improve fitness in new year
I can increase the weights on the strength-training equipment. 3. Make sure the goal is “attainable.” Start simple and be sure you need to “reach” a bit toward your goals. The goals should not be beyond your grasp. If you are starting an exercise …
Read more on INFORUM

Hit the gym for top fitness results in 2015
The choice of equipment and machines to include in a workout routine can vary, including Stairmasters, ellipticals, treadmills, free weights, circuit machines and bikes. Personal trainers are an option in establishing a workout routine and you can …

Bob Bondurant Racing School
With the largest purpose built training facility, the largest collection of student cars, and one of the largest collections of student programs, the Bondurant Racing School is the biggest and one of the best options for anyone looking to improve their …
Read more on Top Speed

Mayor cell provide safe haven for joint forces

Mayor cell provide safe haven for joint forces
Sgt. Austin Lumpkin, left, a Belle Chase, La., native, and Cpl. James Lenke, a West Seneca, N.Y., native, both of Headquarters and Headquarters Company, 62nd Engineer Battalion, 36th Engineer Brigade, checks on a generator at the emergency control …
Read more on DVIDS (press release) (registration)

Civic Chest wins a gym makeover
22, 2014, in Watervliet, N.Y., to surprise them with the news that they have won the first Vent Fitness Extreme Gym Makeover. 25 organizations were nominated for the makeover. The makeover includes renovations, equipment and facility improvements.
Read more on Albany Times Union

Share “Heroes 2014: Ex-CIA officer uses…”
Outside, delivery men showed up with crates of alcohol and expensive sound equipment — all part of an elaborate staged party. But Ballard, 38, was waiting for another delivery. He was reprising a role he had played many … Ballard and his team, made …

Best of the Best: Top Gyms in the Nation

Best of the Best: Top Gyms in the Nation
By SELF Staffers, SELF. State-of-the-art equipment, innovative classes, on-site salons, rooftop lounges and car washes — if the fitness world had its own Oscars, we would nominate these ultra-luxe locales. 1. Pure Austin Fitness Quarry Lake. Courtesy …
Read more on Huffington Post

Cell Phone Use Becoming an Issue at Gyms
While Gold's Gym does have a policy stating that using your cell phone is prohibited while using the equipment, trainers there say that is also too difficult to monitor. Both trainers and members agree that you should limit your cell phone use, focus …
Read more on WHAG

Making fitness a resolution even before the New Year arrives
“Exercise isn't always the answer,” explained Pietrocarlo. “You cannot out sweat a bad diet or the gallon of eggnog you drank with your cousins the night before. Yes, exercising will make you feel better and possibly push you to make better decisions …
Read more on Hamburg Sun