Monthly Archives: September 2013

Well: A Youthful Glow, Radiating From Within

Business is booming in the anti-aging market, with many clamoring for lifts, tucks and fillers, but research has shown that youthfulness must come from within.

    








NYT > Fitness & Nutrition

Health Blog Roundup: Treadmill Habits In GIFs, A Guide To Common Yoga

Health Blog Roundup: Treadmill Habits In GIFs, A Guide To Common Yoga
POPSUGAR Fitness has the most common treadmill habits and advice — in GIFs — to get you ready for your next visit to the gym. With so many varieties of yoga, it can be hard to know what's going to be the right experience for you. SparkPeople has you …
Read more on Huffington Post

[Video] Understanding Kobe's Alter-G Treadmill Training
With the start of the 2013-14 NBA season on the horizon, Kobe Bryant continues his rehabilitation from the torn Achilles tendon he suffered on April 12th. In the above YouTube video, by Heeluxe, Dr. Geoffrey Alan Gray breaks down Bryant's use of the …
Read more on Laker Nation

Inexpensive ways to exercise at the office

Inexpensive ways to exercise at the office
Mini exercise bikes, elliptical trainers, and steppers are compact, portable, and an easy way to get some aerobic activity right at your desk. They do the job of their full-size counterparts to get your heart rate up while fitting under your desk. You …
Read more on Quad City Times (blog)

Key find challenges life on Mars theory
Others question the highly elliptical orbit planned for the satellite saying it will not allow it to take accurate enough pictures of Mars. It's hoped another two upcoming missions will gather more data. NASA's next pursuit, the Mars Atmosphere and …
Read more on euronews