Business is booming in the anti-aging market, with many clamoring for lifts, tucks and fillers, but research has shown that youthfulness must come from within.
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Well: A Youthful Glow, Radiating From Within
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Monthly Archives: September 2013
Health Blog Roundup: Treadmill Habits In GIFs, A Guide To Common Yoga …
Health Blog Roundup: Treadmill Habits In GIFs, A Guide To Common Yoga …
POPSUGAR Fitness has the most common treadmill habits and advice — in GIFs — to get you ready for your next visit to the gym. With so many varieties of yoga, it can be hard to know what's going to be the right experience for you. SparkPeople has you …
Read more on Huffington Post
[Video] Understanding Kobe's Alter-G Treadmill Training
With the start of the 2013-14 NBA season on the horizon, Kobe Bryant continues his rehabilitation from the torn Achilles tendon he suffered on April 12th. In the above YouTube video, by Heeluxe, Dr. Geoffrey Alan Gray breaks down Bryant's use of the …
Read more on Laker Nation
Confidence Fitness Elliptical Cross Trainer
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Eating the Color Purple
Even though it’s officially autumn, the summer crop of eggplant is still in full swing at farmers’ markets across the country.
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Burger King Introducing a Lower-Fat French Fry
The fast-food chain says its new Satisfries will have about 40 percent less fat and 30 percent fewer calories than the fries sold by its rival McDonald’s.
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Ask Well: Is It Safe to Eat Soy?
Concerns have been raised about possible health risks from eating soy. Anahad O’Connor responds.
Well
Inexpensive ways to exercise at the office
Inexpensive ways to exercise at the office
Mini exercise bikes, elliptical trainers, and steppers are compact, portable, and an easy way to get some aerobic activity right at your desk. They do the job of their full-size counterparts to get your heart rate up while fitting under your desk. You …
Read more on Quad City Times (blog)
Key find challenges life on Mars theory
Others question the highly elliptical orbit planned for the satellite saying it will not allow it to take accurate enough pictures of Mars. It's hoped another two upcoming missions will gather more data. NASA's next pursuit, the Mars Atmosphere and …
Read more on euronews
FreeForm Hideaway Home Gym
Well: Easing Doctor Burnout With Mindfulness
Two-thirds of doctors experience the emotional, mental and physical exhaustion characteristic of burnout. New research points to mindfulness, the ability to be fully present and attentive in the moment, as a possible remedy.
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Pregnant Weight Lifter Stirs Debate
Most Americans are being told they are not exercising enough. Lea-Ann Ellison, who is pregnant, is being told she has taken her exercise routine too far.
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