Monthly Archives: May 2013

Gold’s Gym Trainer 110 Exercise Bike

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Forget lengthy gym workouts: Just 12 MINUTES of exercise a week can get
Now, researchers at the Centre of Exercise in Medicine at the Norwegian University of Science and Technology in Trondheim have found that just three short high-intensity sessions a week can make a substantial differences in the fitness of inactive men.
Read more on Daily Mail

Just 12 Minutes of Weekly Exercise Can Whip Overweight Men Into Shape
Researchers found that people don't need to spend hours at the gym to get fit, and just four minutes of high intensity exercise activity three times a week can significantly improve fitness in otherwise inactive men. Past research found that regular …
Read more on Counsel & Heal

Hush fitness startup Human wants to make the quantified self mainstream
Based in San Francisco, Human is a stealthy fitness startup founded by Renato Valdes Olmos of Cardcloud and Paul Veugen of Usabilla. Launching soon with a self-titled app, Human's goal is to make the 'quantified self' trend accessible to people who …
Read more on The Next Web

Bolt Fitness Releases “Beyond the Gym”: An Insider's Guide to Becoming a
In response to the booming demand for personal trainers, industry leader Bolt Fitness has released their official guide to becoming a personal trainer. Written by Bolt's team of fitness professionals, this 120+ page guide shows readers step-by-step how …
Read more on PR Web (press release)

Jokey Joke: He's the Greatest …Treadmill Dancer (Funny Video)

Jokey Joke: He's the Greatest …Treadmill Dancer (Funny Video)
*Everyone has their own fitness tricks that keep them motivated to do what's necessary to stay healthy everyday. Some people enhance their fitness routine with different moves or routines weekly. Some just freestyle on a treadmill. One guy at the gym …

Craigslist: Best of Lakeville — Horse Bit, Jet Ski Lift, Treadmill
Our gym has a commercial grade treadmill that needs a $ 600 part. Our gym really doesn't use it enough to warrant the fix. Need a fancy treadmill let me know. In lower level I do have some muscle to help remove it :) Nordictrack 9000 Treadmill 12 years …

Station Crew Ramps Up Science After New Treadmill Installed
The Expedition 36 trio aboard the International Space Station is stepping up science work after several days of treadmill installation activities. The crew also had an opportunity during an orbital pass to photograph the tornado damage surrounding …
Read more on Space Fellowship