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Monthly Archives: February 2016
Ask Well: Why Daily Weight Lifting Can Be Dangerous
Within three hours of a bout of strenuous weight training, there are significant increases in markers of tissue breakdown.
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Ask Well: Why Daily Weight Lifting Can Be Dangerous
Within three hours of a bout of strenuous weight training, there are significant increases in markers of tissue breakdown.
NYT > Fitness & Nutrition
Well: The Weekly Health Quiz: Traveler’s Diarrhea, Pertussis, and Pregnancy
Test your knowledge of this week’s health quiz.
NYT > Fitness & Nutrition
Well: More Overdose Deaths from Anxiety Drugs
Overdose deaths involving anti-anxiety drugs like Valium and Xanax are on the rise, with more than a fourfold increase between 1996 and 2013, a new study says.
NYT > Fitness & Nutrition
1100W Folding Electric Treadmill Portable Motorized Running Machine Black
I Don’t Drink Coffee. Should I Start?
Though coffee has been linked to a variety of health benefits, experts stop short of recommending it for everyone.
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Well: Getting Pregnant After a Miscarriage
A new study suggests it can be fine to try again as soon as possible.
NYT > Fitness & Nutrition
Wellness App Aims to Improve Workplace Nutrition
Zipongo, a small tech start-up, has connected with 125 companies to help steer employees toward healthier eating.
NYT > Fitness & Nutrition