Monthly Archives: October 2015
Ask Well: Ugly Toenails
Are cracked toenails an inevitable part of aging?
NYT > Fitness & Nutrition
The ‘Mall-ification’ of Medical Care
Retail health clinics have exploded over the last 10 years, and now it seems like every other big box store, supermarket and shopping mall has its own clinic.
Well
Phys Ed: Does Exercise Slow the Aging Process?
Almost any amount and type of physical activity may slow aging deep within our cells, and middle age may be a critical time to get the process rolling.
NYT > Fitness & Nutrition
Well: The Ambivalent Marriage Takes a Toll on Health
Ambivalence in a marriage is sometimes inevitable, but research shows that couples with mixed levels of support and negativity pay a price in terms of health compared to those in fully supportive marriages.
NYT > Fitness & Nutrition
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Well: Poor Sleep May Spur College Weight Gain
The “freshman 15” weight gain among college students is more like five or 10, researchers say, and an underlying cause may be inconsistent bedtimes.
NYT > Fitness & Nutrition
Ask Well: Is Grass-Fed Beef Better for You?
Grass-fed beef tends to be higher in some nutrients, and studies suggest it may contain fewer bacteria that can cause food poisoning — which could be good for your health.
NYT > Fitness & Nutrition
Ask Well: Is Grass-Fed Beef Better for You?
Grass-fed beef tends to be higher in some nutrients, and studies suggest it may contain fewer bacteria that can cause food poisoning — which could be good for your health.
Well
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