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Monthly Archives: August 2013
Recipes for Health: Salmon and Cucumber Tartare With Wasabi Sauce
A delicious fish dish that can be either an appetizer or a light supper.
Well: Living With Cancer: Is It Back?
The tunnel vision of cancer focuses me obsessively on myself. Perhaps all diseases bring egotism in their wake, for people in distress find it hard to think of anything else.
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Well: Why A.C.L. Injuries Sideline So Many Athletes
Tears to the anterior cruciate ligament sideline more athletes for longer periods of time than almost any other acute injury. Researchers are trying to understand why the injury is so slow to heal.
Personal Health: Keeping Food-Borne Illnesses at Bay
People, not products, are the main cause of food-borne illnesses, and they can be avoided by following certain basic principles of food safety.
A Guide for Swimmers Breaking Boundaries
A new book by Lynne Cox, an open water swimmer, offers lifesaving advice for the exploding ranks of triathletes and other swimmers who are escaping the confines of pools.
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For a Chef, 41 Years in the Kitchen Takes Its Toll
Being a chef, like being an elite athlete, tends to be a young person’s game, with crazy hours and injury-inducing physical strain. For midlife chefs, the challenge is finding ways to adjust the pace.
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Lastest Exercise Gym News
Nation's exercise levels 'shockingly low'
Almost one in 10 adults have not walked continuously for five minutes in the past four weeks, according to one of the most comprehensive studies conducted into physical fitness levels in England. New research examining the lifestyles of a million …
Read more on The Guardian
Combat Fitness Test Preparation: Prepare for annual fitness test with key …
Once a year, from July to December, Marines all over the world must complete the Combat Fitness Test. Retired Gen. James T. Conway, the 34th commandant of the Marine Corps, added the CFT to Marine Corps fitness testing in 2008 as a more …
Read more on Marines.mil (press release)