The “freshman 15” weight gain among college students is more like five or 10, researchers say, and an underlying cause may be inconsistent bedtimes.
NYT > Fitness & Nutrition
Well: Poor Sleep May Spur College Weight Gain
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The “freshman 15” weight gain among college students is more like five or 10, researchers say, and an underlying cause may be inconsistent bedtimes.
NYT > Fitness & Nutrition