You don’t have to go vegetarian, new research says — even a moderate shift in eating habits can significantly lower your risk of Type 2 diabetes.
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A Few More Vegetables and a Little Less Meat May Reduce Diabetes Risk
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Well: In the Hospital, Resisting the Urge to Do More
So often when a patient is dying, I must hold myself and my residents back and quiet our itchy fingers.
NYT > Fitness & Nutrition
More Support for Early Exposure to Peanuts to Prevent Allergies
Two new studies provide further support that very early exposure to peanuts and some other foods could prevent food allergies.
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Well: More Overdose Deaths from Anxiety Drugs
Overdose deaths involving anti-anxiety drugs like Valium and Xanax are on the rise, with more than a fourfold increase between 1996 and 2013, a new study says.
NYT > Fitness & Nutrition
Compression Wrist Wraps, Heavy Duty Support for CrossFit or Weightlifting. Boost Your WOD and Lift More Without Risking Your Wrists. Gym equipment for Men or Women.
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Food Companies to Add Scan Codes With More Product Details
The Grocery Manufacturers Association says the code, with information on ingredients and nutrition, will appear on about 30,000 products by the end of 2017.
NYT > Fitness & Nutrition
Well: Hypertension Drugs May Be More Effective if Taken at Night
Researchers found that subjects who took their medications before going to sleep had a lower risk of diabetes.
NYT > Fitness & Nutrition
Short Sleepers May Catch More Colds
Short sleepers who get less than five to six hours of sleep a night are more likely to get sick after exposure to the common cold virus, new research shows.
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Well: States With High Gun Ownership See More Officers Killed
Researchers have found that police officers in states with the lowest gun ownership rates are less likely to be murdered on the job.
NYT > Fitness & Nutrition
Making Activity Trackers More Fashion Forward
Picking a fashionable activity tracker may keep you wearing it and using it longer.
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