A cup a day of blueberries lowered blood pressure in older women with hypertension.
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Blueberries May Lower Blood Pressure
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A cup a day of blueberries lowered blood pressure in older women with hypertension.
Well
If there are such things as “super foods,” the blueberry would be among them. With domestic berries now showing up in supermarkets, here are recipes – some for dessert, some not – that put them to good use.
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