Exercise lowers blood pressure in large part by altering blood vessel stiffness so blood flows more freely. Here’s what works best.
NYT > Fitness & Nutrition
Ask Well: The Best Exercise to Reduce Blood Pressure
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Tag Archives: Pressure
Keeping Blood Pressure Low in Those Under 50
Higher blood pressure in young adulthood increases the risk for coronary heart disease, a new study found.
Well
Blueberries May Lower Blood Pressure
A cup a day of blueberries lowered blood pressure in older women with hypertension.
Well
BPA in Cans and Plastic Bottles Linked to Quick Rise in Blood Pressure
A new study shows that the chemical can seep into beverages and raise blood pressure within a few hours.
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Well: BPA in Cans and Plastic Bottles Linked to Quick Rise in Blood Pressure
A new study shows that the chemical can seep into beverages and raise blood pressure within a few hours.
NYT > Fitness & Nutrition
Well: Probiotics May Reduce Blood Pressure
Consuming probiotics has a small but significant effect in lowering blood pressure, a large review of studies has found.
NYT > Fitness & Nutrition
Well: Keeping Blood Pressure in Check
More than half of all American adults with hypertension do not have it in check. A mix of tailored treatment regimens and lifestyle changes can correct that.
NYT > Fitness & Nutrition