Smokers would be better off picking a day to stop cold rather than gradually reducing the number of cigarettes they smoke.
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Well: Quitting Smoking Cold Turkey May Be Your Best Bet
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Smokers would be better off picking a day to stop cold rather than gradually reducing the number of cigarettes they smoke.
NYT > Fitness & Nutrition
Cold Asian noodles can make a light but satisfying meal during the last days of summer Martha Rose Shulman writes in this week’s Recipes for Health.
Well
Four salads and a cold noodle soup that make refreshing meals during warm weather.