A new study suggests that minimal calories and maximal exercise can significantly reduce body fat in just four days — and the loss lasts for months.
NYT > Fitness & Nutrition
Well: 4 Days, 11 Pounds
Leave a reply
Tag Archives: Days
Day Care Infections May Mean Fewer Sick Days Later
Being in day care as an infant increased a child’s risk of having stomach bugs in the first year of life, but it also had a protective effect after that.
Well
Well: Living With Cancer: Gravy Days
This November I am a lucky woman, reveling in the unearned bounty of more time and a thicker earthly existence than I had ever expected.
NYT > Fitness & Nutrition
Well: 4 Days, 11 Pounds
A new study suggests that minimal calories and maximal exercise can significantly reduce body fat in just four days — and the loss lasts for months.
NYT > Fitness & Nutrition
A Nurse Gains Fame in the Days of Polio
Elizabeth Kenny’s emphasis on the care of individual polio patients and close bedside observation could not be more relevant in today’s era dominated by randomized controlled trials.
Well
Hot Days, Cold Noodles
Cold Asian noodles can make a light but satisfying meal during the last days of summer Martha Rose Shulman writes in this week’s Recipes for Health.
Well
Recipes for Health: On Hot Days, Cold Noodles Are a Welcome Choice
Four salads and a cold noodle soup that make refreshing meals during warm weather.
     |
The Attack of the 50-foot (or Thereabouts) Seal; Bring Back the Days of …
The Attack of the 50-foot (or Thereabouts) Seal; Bring Back the Days of …
Hell's bells, I coulda been holding onto 30-pound dumbells and wouldn't have had the wherewithal to jettison them. Oddly, I instead focused on a vision of having my brand new Petzl headlamp seal-squashed to smithereens – along with, somehow …
Read more on The SandPaper (blog)
Hugh Jackman attacked in gym with pubes by a crazy fan who 'wanted to marry …
Yesterday, whilst he was minding his own business at his gym in New York, probably doing some lunges in tiny shorts with his dumbells hanging out all over the place, a hysterical fan burst in and erm… interrupted things. Hugh Jackman. Seeing Hugh …
Read more on Sugarscape