Normal weight men, no matter what their level of fitness, were at lower risk of premature death than obese men in the highest one-quarter for fitness.
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Monthly Archives: December 2015
Personal Health: Benefits of Yoga May Go Bone-Deep
Dr. Loren M. Fishman of Columbia University has been gathering evidence for years, hoping to determine whether yoga might be effective therapy for osteoporosis.
NYT > Fitness & Nutrition
The Weekly Health Quiz: Presidents, Preventing Colds and Liquor
Test your knowledge of this week’s health news.
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Exerpeutic Heavy Duty 21 Inch Pro Stride Magnetic Elliptical
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Well: Love on the Hospital Walls
I admire the creativity, the support, the love that I see on the walls of my patient’s rooms. I get to appreciate my patients from the time before they were sick, and I can also see what they are trying to return to.
NYT > Fitness & Nutrition
Ask Well: Are Avocados Good for You?
Studies suggest a variety of health benefits from eating avocados.
NYT > Fitness & Nutrition
Love on the Hospital Walls
I admire the creativity, the support, the love that I see on the walls of my patient’s rooms. I get to appreciate my patients from the time before they were sick, and I can also see what they are trying to return to.
Well
Pharmedoc® Dual Ab Roller – The Ultimate Fitness Wheel for Abdominal Exercises, Physical Therapy -Fitness Equipment – Home Gym – Sporting Goods – BURN BELLY FAT QUICKLY!
Phys Ed: How Exercise May Help Us Fight Off Colds
Working out could help us fight off colds and other infections, a new study suggests, providing more incentive to exercise as the temperatures drop.
NYT > Fitness & Nutrition
Ask Well: How Often Should You Get Dental X-Rays?
Although X-rays expose people to radiation, the risk of dental X-rays is low and dropping, as manufacturing companies work to reduce dosage.
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