Find More Home Fitness Equipment Products
A new documentary challenges the idea that the cure for obesity simply means eating fewer calories and exercising more.
This Celeb-Approved Treadmill Workout Burns Major Calories
(In the mashup class, you do moves on a customized Pilates reformer post treadmill bout). Beth, pictured here with her co-star Kat Dennings (and, oh yeah, those legs that go on for days) says the workout is the reason she "has a totally new body." No …
Read more on FitSugar.com
Treadmill Routines to Lose Belly Fat for Beginners
If you've never used one before, have a trainer give you a tutorial on how to run your treadmill. Once you get the basics figured out, you can choose from a variety of treadmill routines that will help you lose that belly fat once and for all. Of …
Read more on Houston Chronicle
Health experts said the findings offered an encouraging sign that the obesity epidemic might be easing, but cautioned that the magnitude of the decline was small.
NYT > Fitness & Nutrition