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A new documentary challenges the idea that the cure for obesity simply means eating fewer calories and exercising more.
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This Celeb-Approved Treadmill Workout Burns Major Calories
(In the mashup class, you do moves on a customized Pilates reformer post treadmill bout). Beth, pictured here with her co-star Kat Dennings (and, oh yeah, those legs that go on for days) says the workout is the reason she "has a totally new body." No …
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Treadmill Routines to Lose Belly Fat for Beginners
If you've never used one before, have a trainer give you a tutorial on how to run your treadmill. Once you get the basics figured out, you can choose from a variety of treadmill routines that will help you lose that belly fat once and for all. Of …
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Health experts said the findings offered an encouraging sign that the obesity epidemic might be easing, but cautioned that the magnitude of the decline was small.
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