Tag Archives: Older

Well: Older Athletes Have a Strikingly Young Fitness Age

Older athletes can be much younger, physically, than they are in real life.










NYT > Fitness & Nutrition

Temple offers strength, stability to older women

Temple offers strength, stability to older women
Fitness instructor Denise Temple watches over her students as they exercise using weight machines. Temple teaches land and water classes at the Le Mars YMCA. Her morning class is aimed at fostering muscle strength and stability in older women.
Read more on Le Mars Daily Sentinel

Fitness center breaks the mold
Under the watchful eyes of trainer Andrew Stewart, client Pam Strine goes through a workout in the Synrgy360 machine at Endeavor Fitness in Genoa Township. / ALAN WARD/DAILY PRESS & ARGUS …
Read more on Livingston Daily

/Ever tried "Extreme Zumba"? Fitness One has the classes and equipment you
Our professional staff can help you get the most out of your workout and our equipment leads the way in cutting edge technology. Whether you have never set foot in a health club or you are a fitness superstar, you will feel at home in a Fitness One …
Read more on Casper Star-Tribune Online