Are we putting young athletes at risk when we urge them to drink lots of fluids during steamy sports practices and games?
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For Athletes, the Risk of Too Much Water
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Are we putting young athletes at risk when we urge them to drink lots of fluids during steamy sports practices and games?
Well
Older athletes can be much younger, physically, than they are in real life.
NYT > Fitness & Nutrition
Tears to the anterior cruciate ligament sideline more athletes for longer periods of time than almost any other acute injury. Researchers are trying to understand why the injury is so slow to heal.
Along with natural athletic prowess, elite sports stars often have an edge, gained from an insight or realization, that helps them separate themselves from the pack.
NYT > Fitness & Nutrition