Four salads and a cold noodle soup that make refreshing meals during warm weather.
Monthly Archives: August 2013
The Health Tradeoffs of Entrepreneurship
Nationwide, entrepreneurs tend to eat more healthful foods and exercise more than other workers. But they also have more stress and are less likely to have health insurance.
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Well: The Cost of a Smoker: $5,816
A smoker costs a private employer in the United States an extra $ 5,816 per year compared with a nonsmoker, according to an analysis of data collected from earlier studies on the costs of smoking.
Exerpeutic 350 Fitness Walking Electric Treadmill
Well: How Sleep Loss Adds to Weight Gain
Losing sleep tends to make people eat more and gain weight, and now a new study suggests that one reason may be the impact that sleep deprivation has on the brain.
Lastest Fitness Equipment News
New fitness equipment comes to Somerville YMCA
New Fitness Equipment is coming to the Somerville YMCA. To make the switch, they ask for cooperation as they do have to close the fitness center during the following times: Thursday, July 25: 8 a.m. to 3 p.m.. Friday, July 26: 8 a.m. to 6 p.m.. The …
Read more on NJ.com
How Dirty is Your Gym Equipment?
But the biggest cold-causing culprit—the equipment—is tougher to tackle. A study in the Clinical Journal of Sports Medicine found rhinoviruses (instigators of the common cold) on 63 percent of the gym equipment at the fitness centers they tested, and …
Read more on Men’s Health News
Fitness equipment maker set to launch product line
ORMOND BEACH — A local startup company is set to launch its product line of high-end fitness machines next week, with help from the UCF Business Incubator at Daytona Beach International Airport. Ormond Beach-based Fusion Fitness Designs is set to …
Read more on Daytona Beach News-Journal
Fitness Tip of the Day: Improvise. Exercise equipment is all around
You don't need weights or exercise bands, no sirree. All you need is a t-shirt or dish towel or a big ol' piece of Christmas-print fabric you swore you'd make a holiday pillow out of but — well, haven't. Yet. But enough about procrastination. Take …
Read more on Dallas Morning News (blog)
To Ensure Bone Health, Start Early
To protect against serious bone loss and resulting fractures, it’s important to start considering bone health early.
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Well: The Limits of Cosmetic Surgery
A new study, the first to try to quantify attractiveness after a face-lift, brow lift or eyelid surgery, found a tiny but insignificant increase in attractiveness.
Avari Magnetic Treadmill
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Summer Taco Nights
This week, the Recipes for Health columnist Martha Rose Shulman offers a refreshing take on the taco, beginning with two delicious summer salsas.
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