The New York Times is offering a free mobile app for the popular Scientific 7-Minute Workout and the new Advanced 7-minute Workout.
NYT > Fitness & Nutrition
Well: For a 7-Minute Workout, Try Our New App
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Monthly Archives: October 2014
Lastest Tread Mill News
From bass to beanies: The battle of the headphones
While I advise against running outside with headphones, listening to music on a treadmill can relieve the drudgery. There are several wireless sports headsets for workouts, including the Plantronics BackBeat FIT earbuds. They're light and easily paired …
Read more on Fox News
Exercise your gym etiquette with these 12 tips
Don't try to run on the treadmill for an hour while talking on your cell. Now everybody knows about your gastrointestinal problems, and that's entirely too much information. Thank you. 10. Late to class When you are late for an aerobics or dance class …
Read more on Buffalo News
Paso Robles chef to appear on "Cutthroat Kitchen"
For instance, a chef might force a rival to swap fresh ingredients for frozen ones, cook a dish on an upside-down wok or prepare a meal while running on a treadmill. Since “Cutthroat Kitchen” premiered in August 2013, Wangard said she had only seen “a …
Read more on The San Luis Obispo Tribune
Well: The Advanced 7-Minute Workout
A new, more technically demanding regimen than the original 7-Minute Workout, one that requires a couple of dumbbells but still takes only seven minutes. With a free app that you can use on your phone or other device.
NYT > Fitness & Nutrition
Living With Schizophrenia: Coffee and Friends
Getting to trust people well enough to call them a friend takes a lot of work. It’s especially hard when you are living with schizophrenia and think everyone is making fun of you.
Well
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How Music Can Boost a High-Intensity Workout
Volunteers were able to exercise harder when they listened to their favorite songs.
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Genetic Variant May Shield Latinas From Breast Cancer
A new study’s findings may explain why Hispanic women have lower rates of breast cancer than other Americans.
Well
Well: Mistakes in Treating Childhood Fractures
Childhood fractures are common, but the injuries are rarely treated correctly in emergency rooms, new research shows.
NYT > Fitness & Nutrition
Business: Planet Fitness opening planned by year-end
Business: Planet Fitness opening planned by year-end
McCall Gosselin, a spokeswoman for Planet Fitness, said that with the $ 10 a month payment, a customer will have access to a place with numerous state-of-the-art exercise and strength equipment similar to those found at the more expensive gyms, along …
Read more on The Daily Advance
From iPads to life skills, Winona P.E. teachers find new ways to inspire …
It's also a way to freshen course offerings without getting new equipment or new facilities in tight budget years. At WSHS, students take two gym credits. In the last several years, the second credit was turned into an elective for students, where they …
Read more on Winona Daily News
Youth Sports: Mater Academy football wins inaugural Commissioners Cup
As a father, grandfather and lifetime advocate of the long-term health benefits of regular exercise for children, Mayor Carlos A. Gimenez knows first-hand the esteemed values developed from continuous involvement in athletics. “The Mayor's Youth Sports …
Read more on MiamiHerald.com
Under Armour Equips Baltimore Firehouses With State-Of-The-Art Gyms
31 we want to be off and running and have three more firehouses fully decked out with state-of-the-art equipment.” That equipment is already being put to good use, climbing the ladder to do a better job for Baltimore. “Where would we be without the …
Read more on CBS Local
Well: Ask Well: Do Mosquitos Spread Ebola?
Mosquitos spread a number of life-threatening illnesses, but can they spread Ebola? Thankfully, the answer is no, and the reason has to do wtih the unusual feeding and egg-laying cycle of female mosquitoes.
NYT > Fitness & Nutrition