Monthly Archives: January 2013
Lastest Dumbells News
What the Neighbors are Selling: Hopscotch Rug, Dog Bed, Ice Skates
Klipsch Synergy Sub-10 Subwoofer – $ 150 (Blue Point). Mac PowerPC G4 – $ 250 (Blue Point). Wine Glasses (set of 18) – $ 10 (West Sayville). Weights (Gym Weights, Dumbells, Curling Bar) – $ 135 (West Sayville). St. Josephs 3 credits – $ 400 (West Sayville) …
Read more on Patch.com
Fitness challenge: CrossFit
Other core holds were done on gymnastics rings (loved that equipment) and the session concludes with a dumbells-based circuit where everyone leaves their small group sessions and gathers in the middle of the room. There, the music blares, the giant …
Read more on New Zealand Herald
Do the Brain Benefits of Exercise Last?
Exercise bolsters the structure and function of the brain. But if someone stops exercising, does the brain revert to its former state, much like unused muscles slacken?
Well
Finding Hope After Miscarriage
Miscarriage, like early pregnancy, is still a largely private affair. Unlike births and deaths, it has no rituals to mark it. Even close friends can feel at a loss with no script to follow.
Well
HPU instructor's 'treadmill-desk' lets him walk as he works
HPU instructor's 'treadmill-desk' lets him walk as he works
Finally, once you've pried your eyes away from the treadmill and the desk, you notice Tarara — an instructor at High Point University — who is not only walking on the treadmill, but also typing on his computer at the same time. He's the ultimate …
Read more on High Point Enterprise
Chatham Club trainer to run treadmill marathon
Worts, a personal trainer at the Chatham Club, is running a treadmill marathon for the Morristown-based OneGift, a nonprofit group that makes wishes come true for adults with cancer. From the 10 a.m. kickoff ribbon cutting on Friday, Jan. 11, to the 10 …
Read more on New Jersey Hills
Tailor your treadmill workouts to include a lot of variety and safety
But whether it's been a couple of weeks or a couple of decades since you've hopped on a treadmill, now might be the time for a refresher on how to make it worth your while. So we talked to health experts to get tips on maximizing a workout, keeping …
Read more on NorthJersey.com
Well: Feeling Bullied by Parents About Weight
Overweight children are routinely bullied at school, a study in Pediatrics reports, but many also feel bullied by parents, coaches and other trusted adults who think they are “only trying to help.”
NYT > Fitness & Nutrition
Proform 505 CST Treadmill
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Vital Signs: Perceptions: Babies Seem to Pick Up Language in Utero
A study of newborns’ responses to recordings of language suggests they can distinguish between familiar and unfamiliar vowel sounds.
NYT > Fitness & Nutrition
Alexander Leaf Dies at 92; Linked Diet and Health
Dr. Leaf was a physician, researcher, administrator and professor who studied heart disease, longevity and the dangers of global warming.
NYT > Fitness & Nutrition
Consumer Reports: Quite unusual elliptical cycles
Consumer Reports: Quite unusual elliptical cycles
Consumer Reports has tested some very interesting exercise devices that'll help you burn off holiday treats in no time, if you don't mind odd stares from your neighbors! Elliptical cycles are like nothing you've ever seen. They're sort of a cross …
Read more on 9NEWS.com
BeWOW: 20-Minute Elliptical Workout
When a reader asked me to come up with a 20-minute workout for the elliptical, I was stoked. I don't know how many trainers would admit it, but I love that machine. If you're looking for a quick calorie burn (yup, cardio's the best way to shed weight …
Read more on Philadelphia Magazine (blog)
Deals on Treadmills, Elliptical Trainers, Exercise bikes and other exercise …
There are many positives about the holiday season: the food, the family, the gifts, the list goes on. Unfortunately, there are also a few negatives about the holiday season. One such problem is holiday weight gain. This is the very reason why one of …
Read more on Melodika.net (press release)
The Indoorsman goes elliptical
The Indoorsman persona, as I initially developed it, was primarily about drinking too much, eating bad food and being cynically removed from polite society. I mean, that's not all it was; there was also a vein of low-grade self-loathing, a few …
Read more on Yakima Herald-Republic (press release)