Monthly Archives: August 2014

Well: How Exercise Helps Us Tolerate Pain

The results of a new study remind us that the longer we stick with an exercise program, the less physically discomfiting it will feel.







NYT > Fitness & Nutrition

Energy harvested from body, environment could power wearables, IoT devices

Energy harvested from body, environment could power wearables, IoT devices
Energy harvested from the body and environment is in the microwatt range, so it can't be used for smartwatches or fitness trackers, which draw milliwatts of energy, Ramadass said. "You shouldn't be thinking about a regular wearable devices like FitBit …
Read more on InfoWorld

Redmond man hopes to sell ghost town
… and mining equipment, and vintage trailers in various states of restoration. But that was before. Today, Carrell wants out. He wants to carve out more time for his kids and grandkids, his love of endurance fitness competitions and tinkering around …
Read more on The Register-Guard

6 most common workout blunders

6 most common workout blunders
The gym can be an interesting place to go to as a physical therapist. I am always fascinated by the many people who tend to make the same mistakes when working out. Whether it's overworking a group of muscles or performing an exercise that just won't …
Read more on Philly.com (blog)

Starting this fall, medical debt will impact your credit score less
Being a couch potato may have fewer long-term health consequences if you trade some of your couch time for gym time, suggests a new study. Being a couch … If you make exercise fun, you'll eat less after your workout, new research contends. If you …
Read more on WJHL