Two large studies have reached the same conclusion: Eating whole grains is associated with significant reductions in the risk for premature death.
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Tag Archives: Longer
Churchgoers May Live Longer
Attending religious services more than once a week was associated with a 33 percent lower risk for death compared to those who did not attend services.
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Well: Longer Lunch Periods Mean Fuller Students
New research shows that schoolchildren eat more and throw away less when given more time for lunch.
NYT > Fitness & Nutrition
Well: The Right Dose of Exercise for a Longer Life
Two new studies suggest that the ideal dose of exercise for a long life is a bit more than many of us currently believe we should get, but less than many of us might expect.
NYT > Fitness & Nutrition
The Right Dose of Exercise for a Longer Life
Two new studies suggest that the ideal dose of exercise for a long life is a bit more than many of us currently believe we should get, but less than many of us might expect.
Well
Sit Less, Live Longer?
If people need motivation to get up from their office chairs or couches and become less sedentary, two useful new studies could provide the impetus.
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How Exercise Can Help You Live Longer
An encouraging new study finds that exercise may slash your risk of heart disease, regardless of your cholesterol numbers or waist size.
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