In his new book “Eat Fat, Get Thin,” Dr. Mark Hyman of the Cleveland Clinic’s Center for Functional Medicine explores the science behind why even saturated fats belong in a healthy diet.
NYT > Fitness & Nutrition
Picking a fashionable activity tracker may keep you wearing it and using it longer.
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Aging vegetables can be revived by cooking or simmering them with bulger and rice, writes Martha Rose Shulman.
NYT > Fitness & Nutrition
Misophonia, in which certain ordinary sounds offend or irritate the listener, presents special challenges to a primary care physician.
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A reader asks: What’s the best way to create a habit of exercising?
NYT > Fitness & Nutrition
A reader asks: What’s the best way to create a habit of exercising?
Well
Cancer treatment and its aftereffects can prompt a cleaning binge and emptying of shelves. But for what, exactly, are we making room?
Well
Manufacturers are adopting a novel strategy for to try and reduce poisonings with antifreeze: Make it taste terrible.
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Fresh fruit should not become a casualty in the sugar wars, many nutrition experts say.
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When I learned I had cancer at the age of 22, my life and my resolution-making were interrupted. There was no time or space to stress over something as small as a three-day juice cleanse or a daily exercise program. Surviving my next cycle of chemotherapy became my singular concern.
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